Yes. Even in severe osteoarthritis, structured physiotherapy can produce clinically meaningful improvements in pain and function. The periarticular muscles still support the joint; rebuilding their capacity reduces load on the articular surfaces. Many patients with advanced OA whom we have treated have been able to delay or avoid surgery significantly. We will give you an honest assessment of what is achievable in your specific case.

For patients who meet surgical criteria and have exhausted conservative management, surgery is appropriate. However, if you have not had a structured physiotherapy programme — not just a few sessions of passive treatment — it is worth attempting one before committing to surgery. The research strongly supports this. We will give you an honest clinical opinion after assessment.

Walking is beneficial for knee OA — but the specific prescription should be individualised. For patients who are currently significantly deconditioned or experiencing significant pain, immediately beginning high-volume walking creates more load than the joint can tolerate. We design a graded walking programme as part of a broader rehabilitation plan, starting where you are and progressing systematically.

We see patients from across the expressway corridor and Greater Noida West. Our clinic is on the ground floor — no stairs, no lift required — with parking immediately adjacent, which matters significantly for patients with knee pain.